A Family Guide to Maui, Hawaii
Maui, often called the Valley Isle, is one of Hawaii’s most inviting islands for families. With golden beaches, dramatic landscapes, and a culture that embraces visitors while asking them to travel with respect, it’s the kind of destination where everyone—from toddlers to grandparents—can find something to love.
This guide covers the essentials for planning a family trip: when to go, what to do, where to eat, and where to stay, plus a few tips to make your time on the island smoother.
Image by @rose.campau
What to Know Before You Go
Respect the island: Stick to trails, keep your distance from wildlife (10 ft turtles, 100 ft dolphins, 1000 ft whales), and only use reef-safe mineral sunscreen.
Practice malama: This Hawaiian value means caring for the land and community.
Support local farms: Shop small, and give way on narrow roads.
Best time to visit: Winter brings whales and some rain; summer offers calm seas but bigger crowds. Spring and autumn mean fewer tourists and good weather.
Getting around: Rent a compact car. Roads are narrow and public transport is limited.
Maui Palms by @rose.campau
Family-Friendly Highlights
Haleakalā Sunrise or Sunset
Rising early to watch the sunrise from Haleakalā’s summit is unforgettable, with clouds lit up in fiery shades above the volcanic crater. Families with younger kids may prefer sunset, which is just as spectacular without the 3 a.m. wake-up.
Snorkeling with turtles
Maui’s calm reefs are great for beginners. Olowalu Reef is the largest on the island, full of colorful fish and coral gardens. Kamaole III in Kihei is another favorite, with gentle surf and near-guaranteed turtle sightings.
Hookipa Beach
Head here in the late afternoon and you’ll often see dozens of turtles stretched across the sand. The park has shaded picnic tables, grills, restrooms, and plenty of space to sit back and watch the surfers offshore.
Road to Hana
This twisting coastal road is one of the most scenic drives in the world. With kids, plan lots of stops: fruit stands, waterfalls, and the black sand beach at Waiʻanapanapa State Park (book a reservation in advance). If possible, spend the night in Hana to break up the journey.
Iao Valley State Park
Just outside Wailuku, this park offers a short hike through lush rainforest and views of the iconic Iao Needle. Kids love cooling off in the clear stream after the walk.
Maui Bees by @rose.campau
Maui Bee Farm
One of the island’s most family-friendly stops, Maui Bees offers hands-on tours that bring the world of beekeeping to life. Children can learn how bees pollinate, taste honey made from different flowers around the island, and see firsthand how these tiny workers support Maui’s ecosystem. Their little café sells farm-fresh produce and snacks, making it a relaxed and educational outing.
Upcountry Farmers Market
Close to Maui Bees, this market is a great place for families to taste local fruit, pick up picnic supplies, or grab unique souvenirs like handmade jams or crafts.
Whale Watching (Winter Only)
From December to April, humpback whales migrate to Maui’s waters. Take a small-group boat tour for a close look, or simply head to the South Shore at dusk, where you can often spot spouts and tail slaps from the shore.
Whale Watching Maui by @rose.campau
The Best Beaches for Families
Kamaole I, II & III (Kihei) – Easy access, lifeguards, gentle waves, and family-friendly facilities.
Polo Beach – Quieter than the main resort beaches, with picnic tables and calm water.
Baldwin Beach (Paia) – A long stretch of sand great for running around and boogie boarding.
Wailea Beach – Calm waters and plenty of amenities, though resort-heavy.
Honokalani Black Sand Beach (Hana) – A striking volcanic beach that kids will never forget. Reservations required.
Kamaole Beach by @rose.campau
Where to eat
Leoda’s Kitchen & Pie Shop
A longtime favorite near Lahaina, famous for banana bread and cream pies. Great for breakfast or a casual lunch.
Kihei Food Oasis
A collection of food trucks set in a garden, with options ranging from poke bowls to burgers. Perfect for families who want variety in one place.
Olowalu Smoothie Truck
Bright, colorful, and most famous for serving smoothies in a whole pineapple—touristy but a guaranteed hit with kids.
Tobi’s Shave Ice & Poke (Paia)
Classic Hawaiian shave ice piled high with syrup, plus fresh poke bowls for parents.
Amakai Coffee
For the adults: the best coffee on the island, roasted locally. They also serve smoothies and snacks for kids.
Maui Smoothie by @rose.campau
Where to stay
Camp Olowalu
Beachfront glamping with hot showers and plenty of space for kids to roam. You’ll wake up to the sound of waves.
Paia Inn
In the walkable surf town of Paia, with restaurants and shops nearby. A good central base for exploring the island.
Kula Lodge
Rustic, cool Upcountry escape with sweeping views and a great restaurant.
Four Seasons Resort Wailea
A splurge, but a standout resort for families, with cultural activities, kids’ programs, and one of Maui’s best beaches at your doorstep.
Four Seasons Resort Wailea by @rose.campau
Packing Essentials
Reef-safe mineral sunscreen
Water shoes for rocky beaches
A light fleece for Haleakalā mornings
Kid-sized snorkel gear (better than rentals)
Plenty of snacks for long drives
Final tips
Book activities early if you’re visiting in peak season.
Sign up for the daily snorkel report—it’s useful for tracking conditions, even if you don’t snorkel.
Fill your gas tank the night before long drives; stations aren’t always open early.
Leave space in your schedule. Some of Maui’s best moments come from unplanned stops—whether that’s a hidden fruit stand, a quiet beach, or spotting a rainbow after the rain.
Maui with kids is as rewarding as it is memorable. The island’s mix of adventure and ease means you can keep days full without feeling rushed. Whether you’re watching the sunrise above the clouds, learning about bees on a farm, or spotting turtles on the beach, Maui invites families to slow down and enjoy the magic together.
Iao valley by @rose.campau